Well I've put 600g back on this week taking my total weight loss back down to 8kg. I'm cross at myself as I should have broken the 9kg barrier today. I'd love to blame it on the fact that my sister had a baby and there was a fair amount of chaos in the family with visits and rushed dinners BUT the truth is, I think I just used it as an excuse to slacken off :(
I guesstimated the points value for everything I ate (and that's when I was making a token effort to count) and I didn't do any exercise. My 2-3 walks a week were nothing major but they were helping to keep me motivated.
SO my goals are back to what they were 2 weeks ago, TRACK & MAKE TRACKS - count points and exercise.
Here's to scrambling back onto the wagon!