Short and sweet tonight lovelies, this week I lost 1.1kg. Woot woot!
A quick thought - I do find I tend to relax a bit from Wed to Sat where I seem to bask a bit in my good work. Which means on Sun - Tues I have to focus really hard to make sure I stay on track for Tues night weigh-in. I'm working on being more balanced.
Not quite but nearly at my next goal of 85kg.
PS I'm almost beginning to enjoy walking a few times a week. Almost.