...well, from the depths of despair last week to the heights of euphoria this week, I lost a whopping 1.9kg (!). This brings my total loss to 10.6kg meaning I am over a third of the way there. Ecstatic!
Naturally I'm more than happy to post that graph this week
I also got to my 10% (as in I'd lost 10% of the weight I first weighed in at) which is one of the goals WW likes to celebrate. Of course it was excruciatingly mortifying answering questions about my loss, what I am doing and how all this is making me feel in front of the group (which of course was exceptionally large yesterday evening) BUT still a small price to pay for the loss itself!
So the moral of the story, does there have to be one? Well for me it's DON'T GIVE UP ON YOURSELF! No matter, how many bad days or sometimes even weeks you have, don't throw the towel in altogether, keep plodding away. I fight with myself every single day as I try not to give in to food whims & fancies and every single day it's a battle to put on my sneakers and go for a walk. Yes, I've had a good week this time but last week was bloody terrible and who knows if this week will turn out how I hope it will?! So for me it boils down to this, if I make an effort more of the time than I don't, even if that only tips the balance slightly in my favour, in the end I will lose weight.
Wow, I really did get a bit evangelical this time didn't I! Terribly sorry, don't mean to be, just v chuffed and feeling the love today :)
Nicolex
woo hoo !!!!!!
ReplyDeleteyou did it! congrats - great achievement.
(knew you would keep going down)
hope you're smiling!!!
cheryl xox.
(-: (-: (-:
ReplyDelete(thats me smiling big time for you)
Really, really happy for you Nicole! Loved your post - I think it's lovely when people say what they're really thinking. Am up in the mountains at the moment convincing myself that a few runs down the slopes equates to lots of refueling! here's to another good week. Annie x.
ReplyDeleteAgreat reward for a good week! You're completely right! Thanks for the pep talk! I have recently given up a bit & now shall buck up & continue upward (I should say downward) and onward! Keep up the fantastic work, I shall be spurred on by your hard work :) Tomas x
ReplyDeleteWow - that's wonderful Nic!! Celebrate & enjoy the accomplishment because you've worked hard for it. So happy for you! xo
ReplyDeleteah yes, you should be preaching !!! you've done such a fab job, and really quite fast, you must feel fantastic, that's how it seems from your inspirational writing anyway!~~ good onya babe!
ReplyDeleteSo great. Well done :)
ReplyDeleteWhoop whoop! That's what we like to hear! Well done you!
ReplyDeleteBooyah!! Fantastic news!! Don't give up on yourself!! You are doing AWESOME!! So exciting to see some serious results!!
ReplyDeleteYou Go Girl! It's Never easy trying to lose so bask in the positive moments all you can!
ReplyDeleteDouble Hugs Today~